Tuesday, May 20, 2008

Smoothies vs Teeth

Everyone's favorite, our fresh fruit smoothies.

Smoothies has been the regular sips of those who are trying to drop weight and put their body into Twiggy's young size and shape. Health conscious individuals are regularly drinking smoothies, because of its nutritional content.

It has been found out, that the high content of acid and sugar in these drinks damages our teeth's enamel. High sugar content can also precipitate heart problems, respiratory diseases and diabetes.

To prevent the damage on our white sparkling teeth, it was advised to do the brushing before drinking this smoothies, rather than after taking the drink. The whole article is in BBC NEWS.

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